Jordann Baker is back June 23 to teach more workshops! Workshops will build on ideas from the last time she was here – she will not repeat material, but participation in the last workshops is not required!
View the schedule and sign up here
Momentum Fundamentals (Part 2) : ROPE [Int]
June 23, 2019 : 1:30 pm – 3:30 pm
We will build on foundational beat pathways and techniques to maximize body connectivity, strength and efficiency. Material will build on concepts from Momentum Fundamentals Part I, but participation in the previous workshop not required!
Prerequisite: Strong beginner/intermediate skill level on Silk or Rope, confidence in hand strength/grip.
Stratospheric Silks! (Part 2) : Silks [Int/Adv]
June 23, 2019 : 3:30 pm – 5:30 pm
I still love Silks and you do too! In this workshop, we’ll continue to explore a variety of creative choreographies on this apparatus that has endless possibilities. I’ll be sharing some of my very favorite creative choreographies and unusual transitions. We’ll bend your brain and your body and try many things that hopefully you have not tried before, all while checking in with good technique and movement fundamentals.
Material will include drops, momentum moves, flexibility sequences and fluid transitions. We will build on ideas from the first Stratospheric Silks workshop, but material will be different, and participation in the first workshop is not required!
Prerequisite: Int/Adv skill level on Silks or Rope.
Each workshop is $55. Sign up on Mindbody to book!
She will also have very limited private spots, contact us directly to book.